My Husband and I were talking last night about our New Years Resolutions. After we discussed what he was doing to lose his 15 lbs he had the gall to ask me, "So what are you doing?"
Now in all honesty I would like to lose at least 30 lbs, so his 15 means squat to me right now. When I get to that point I'll have some sympathy for him. But right now I just don't.
So back to the discussion. I rattled of a huge list of what I am doing. For example:
Trying to eat less dessert
Cardio 45 mins a day
Walking the dog at least 40 mins a day (when he's home to watch the kids that is)
Eating more fruits and veggies
Drinking MORE water
I think that list looks pretty good. The annoying part of all that list is, NOTHING'S HAPPENING! I don't know why, I don't understand. But I do feel better on the days I'm consistent. And I really do love to exercise.
I hate it when I plateau. Keep trucking. We can do this.
ReplyDeleteI know you hate to count calories but if you could keep track for about a week and then cut out about 500 calories everyday (never going below 1200) that would help you lose. Also your body gets used to the same exercises over and over, so you need to make sure you do something completely different, for example if you have been walking on the treadmill at 3 you need to add a little bit of incline (if you treadmill can do that) and maybe walk for like 5 min. and run for all your worth for 1 min. then go back to walking. This is all stuff we have covered with our trainer and I have consistently (but slowly) been losing weight. :) Keep at it you are doing great! :)
ReplyDelete