Wednesday, December 30, 2009

I Exercised! Yeah for me!

Had no desire to go out in the cold tonight to walk my dog. And really no desire to exercise at all. But I knew I had to. So me and our new Wii Fit Plus had some fun.

Yoga 40 mins
Step 10 mins
Hula Hoop 6 mins

I've wanted to try Yoga for a long time and just haven't had the chance. I like it on the Wii because it really tells you how to do it right, and monitors your posture and stance. The Step was challenging and good to have something to concentrate on. But I didn't feel challenged physically very much. The Hula Hoop was fun and did AWESOME on my abs, definitely a favorite.

So I didn't really break out in sweat tonight but I'm glad I did something besides sit on my butt.

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