Wow! What a day! I am going to be sore tomorrow.
I started out using my full name and following this chart. Ended up doing:
170 Jumping Jacks
130 Burpees
60 Arm Circles
60 Push-ups (girls style)
5 mins of Wall Sits
My goal this month is running at least 3 miles 6 days a week. Today I ran 3.4 on the Treadmill.
I told my friend, DiDi, I'd go to Zumba with her today. So even though I was tired as anything I had to go. You can't go wrong with Zumba. TONS of fun!! And when you have a male Colombian Instructor smiling at you and dancing in your face you kind of have to go along. :)
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